Sports Injury Physiotherapy & Rehabilitation
Sports Injury Physiotherapy & Rehabilitation
Whether you are a recreational runner, weekend warrior or competitive athlete, injuries can interrupt the activities you enjoy. Our sports injury physiotherapy focuses on more than getting you out of pain. We work to restore movement, strength, control and confidence so you can safely return to your sport and reduce the risk of future injury.
Your rehabilitation programme is tailored to your sport, your current level of fitness and your goals. This may include injury-specific exercises, progressive strength training, movement retraining, load management and sport-specific rehabilitation. We support you through every stage of recovery, from the initial injury through to returning to training, competition and full performance.
Common sports injuries we manage include:
- Muscle strains and tears
- Tendon injuries and tendinopathies
- Ligament injuries
- Running-related injuries
- Knee and ankle injuries
- Shoulder and upper-limb injuries
- Overuse injuries
- Sports-related back and hip pain
- Return-to-sport rehabilitation
- Injury prevention and performance-focused rehabilitation
Better recovery,
better health.
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Start your physiotherapy journey today
You don't have to figure out your recovery alone. We'll work with you to understand your body and find out what works for you.
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